Product Details

Resonate Cacao Ingredients and Supplements

 52% Cacao Sweet Dark Chocolate

  • All natural ingredients: Unsweetened chocolate, cane sugar, cocoa butter, sunflower lecithin, vanilla. No artificial flavors or colors.
  • Produced by Guittard Chocolate Company in a peanut free, tree nut free, and gluten free manufacturing facility.
  • Crafted on equipment used for milk chocolate - may not be appropriate for milk allergies.
  • Certifications: SQF, Allergen Policy, Kosher, Non-GMO Project Verified.
  • Heavy Metals: Meets all FDA and California Proposition 65 regulations. California statement that no Prop 65 warnings are required due to possible traces of lead or cadmium.
  • Store in a dry, cool dark place away from direct light. The shelf life of this chocolate is over one year - there is no need to refrigerate.
  • Used in these Resonate Cacao products: Confidence, Charm, Desire, Drive, Endure, Recover

61% Cacao Sugar-Free Semisweet Dark Chocolate

  • All natural ingredients: Unsweetened chocolate, erythritol, inulin, cocoa butter, sunflower lecithin, stevia, vanilla. No artificial flavors or colors. 
  • Produced by Guittard Chocolate Company in a peanut free, tree nut free, and gluten free manufacturing facility. 
  • Crafted on equipment used for milk chocolate - may not be appropriate for milk allergies. 
  • A Cultivate Better Cacao product. This is a premium-based program traceable to the farm level and designed to empower prospering farmers, inspire thriving communities and encourage environmental preservation. 
  • Certifications: SQF, Allergen Policy, Kosher, Non-GMO Project Verified. 
  • Heavy Metals: Meets all FDA and California Proposition 65 regulations. California statement that no Prop 65 warnings are required due to possible traces of lead or cadmium. 
  • Store in a dry, cool dark place away from direct light. The shelf life of this chocolate is over 18 months - there is no need to refrigerate.
  • Used in these Resonate Cacao products: Slumber, Tranquility, Unwind, Breathe, Harmony

66% Cacao USDA Organic and Fair Trade USA Bittersweet Dark Chocolate 

  • All organic ingredients: Cacao beans, cane syrup, cocoa butter, sunflower lecithin. No artificial flavors or colors.
  • Produced by Guittard Chocolate Company in a peanut free, gluten free, tree nut free manufacturing facility.
  • Crafted on equipment also used for milk chocolate - may not be appropriate for milk allergies.
  • Certifications: SQF, Allergen Policy, Kosher, Non-GMO Project Verified.
  • Heavy Metals: Meets all FDA and California Proposition 65 regulations. California statement that no Prop 65 warnings are required due to possible traces of lead or cadmium.
  • Store in a dry, cool dark place away from direct light. The shelf life of this chocolate is over one year - there is no need to refrigerate.
  • Used in these Resonate Cacao products: Be Happy, Retain

Amla (Phyllanthus emblica)

Amla, or Indian Gooseberry, is an adaptogen that has been used for centuries in Ayurvedic traditions. The fruit of the plant is especially rich in vitamin C and antioxidants. Amla is considered a “superfruit” in India and where it is used to reduce anxiety, support the male reproductive system, facilitate digestion, and exert a tonic effect on the cardiovascular system. It is most widely promoted for its anti-aging properties.  Amla is a natural substance and generally recognized as safe when used in recommended effective dosages.

Resonate Cacao products that contain Amla

  • Be Happy
  • Drive

People use Amla for better

  • Immunity
  • Memory 
  • Anti-inflammation
  • Digestion

Minor side effects are rare 

  • Bloating
  • Stomach Discomfort
  • Diarrhea

Amla Precautions and Warnings

  • Avoid if pregnancy or breastfeeding
  • Avoid if bleeding disorder or before surgery

Possible Interactions - Consult with Your doctor if any of these apply 

  • Anticoagulants / Antiplatelet Medication
  • Antidiabetic Medication

Bacopa Monnieri (Brahmi)

Bacopa, an adaptogen known as the “herb of grace,” is from the figwort family. It's used in traditional Ayurvedic medicine mainly for memory and learning. Many clinical studies have demonstrated improvements in verbal learning, delayed word recall, memory acquisition, and anxiety reduction with using Bacopa. It should not be confused with gotu kola, as both plants are sometimes called Brahmi. Bacopa is a natural substance and generally recognized as safe when used in recommended effective dosages.

Resonate Cacao products that contain Bacopa

  • Unwind

People use Bacopa for better

  • Memory and learning
  • Focus
  • Mood
  • Antioxidant

Minor side effects are rare 

  • Stomach cramps
  • Nausea
  • Dry mouth

Possible Interactions 

  • Anticholinergic Medications
  • Acetylcholinesterase (AChE) inhibitors
  • Antidepressants
  • NSAIDs
  • Cholinergic Medications

Banana

Bananas grow from a tropical flowering plant and are a convenient source of nutrients. Because they come from one flower and have several seeds, botanically speaking they are a berry. They originated in Southeast Asia - people have grown bananas since ancient times.

Resonate Cacao products that contain Banana

  • Be happy

People use Bananas for better

  • Digestion (high in fiber)
  • Energy
  • Mood
  • Antioxidants
  • Nutrients
  • Exercise recovery

Chaga (Inonotus obliquus)

Chaga is a fungus that primarily grows on birch trees in cold climates. It is high in antioxidants and plant compounds. It was used as a coffee substitute during World Wars I and II. Consuming Chaga mushrooms as part of a balanced diet may help reduce oxidative stress, lower cholesterol levels, support immune function, and reduce blood pressure. For centuries, indigenous cultures in Canada, northern Europe, and parts of Asia, including Siberia, Russia, and Japan have used Chaga mushrooms to aid digestion, soothe skin problems, relieve joint pain, and fight infections. Chaga is a natural substance that is well tolerated and generally recognized as safe when used in recommended effective dosages.

Resonate Cacao products that contain Chaga

  • Focus
  • Drive

People use Chaga for better

  • Immunity
  • Anti-inflammation
  • Antioxidant
  • Digestion

Chaga Precautions 

  • Avoid if pregnancy or breastfeeding
  • Avoid if subject to autoimmune diseases
  • Avoid if subject to bleeding disorders
  • Stop taking 2 weeks before surgery

Possible Interactions 

  • Antidiabetic Medications
  • Anticoagulant / Antiplatelet Medication
  • Immunosuppressants 

Chamomile (Matricaria chamomilla) 

Chamomile is an herb that comes from the Asteraceae (daisy or sunflower) plant family. Chamomile is one of the most ancient traditional medicines and used to calm anxiety, settle the stomach and for various healing applications. People in ancient Rome, Greece, and Egypt used dried chamomile flowers and the essential oils. Chamomile is a natural substance and generally recognized as safe when used in recommended effective dosages.

Resonate Cacao products that contain Chamomile

  • Slumber
  • Breathe

People use Chamomile for better

  • Stress/anxiety reduction (lower doses)
  • Sleep (higher doses)
  • Digestion 
  • Skin wellness 

Minor side effects are rare 

  • Allergic reaction 
  • Nausea 
  • Dizziness 

Chamomile Precautions

    • Avoid if pregnancy or breastfeeding 
  • Avoid if allergic to related plants (ragweed, daisies, marigolds, chrysanthemums)
    • Mild blood-thinning effects - Do not use within two weeks of surgery

    Possible Interactions

    • Anticoagulants / Antiplatelet Medications 
    • Antidepressants 
    • Anti Seizure Medications 
    • Sedatives 
    • NSAIDs

    Chasteberry (Vitex agnus-castus)

    Chasteberry (also called chaste tree) is a small, dark-colored berry from a shrub called the chaste tree, found mainly in Asia and the Mediterranean. It has traditionally been used as a natural treatment for women's PMS symptoms. Chasteberry is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Chasteberry

    • Harmony

    People use Chasteberry for better

    • PMS Support
    • Reducing inflammation
    • PMS Pain reduction
    • Fertility

    Minor side effects are rare 

    • Upset Stomach
    • Acne
    • Nausea 
    • Mild Rash

    Chasteberry Precautions 

    • Avoid if pregnancy or breastfeeding
    • Avoid if hormone sensitive cancers, e.g., breast cancer

    Possible Interactions 

    • Contraceptive Medications
    • Antipsychotic Medications
    • Hormone Replacement Therapy
    • Dopamine Agonists (DAAs)

    Cranberry (Vaccinium macrocarpon)

    Cranberry  is an evergreen shrub that grows in bogs in North America, and has been used as both food and medicine for centuries. Cranberry fruit is high in antioxidants, partly from substances called proanthocyanidins, which give cranberries their vibrant color. Cranberries are packed with other nutrients that have many health benefits. Chemicals in cranberries keep bacteria from sticking to the cells in the urinary tract. But they don't seem to be able to remove bacteria that are already stuck to these cells. This might explain why cranberry helps prevent urinary tract infections, but doesn't help treat them. Cranberry is a natural substance and generally recognized as safe when used in recommended effective dosages

    Resonate Cacao products that contain Cranberry

    • Confidence

    People use Cranberry for better 

    • Bladder and UTI wellness
    • Gum Health
    • Antibacterial Effects  
    • Anti-inflammation
    • Antioxidant
    • Digestive wellness

    Minor effects are rare 

    • Stomach Discomfort
    • Nausea
    • Diarrhea

    Cranberry Precautions 

    • Avoid if already have a UTI
    • Avoid if allergic to aspirin

    Possible Interactions 

    • Proton Pump Inhibitors (PPIs)  
    • Anticoagulants and blood thinners (warfarin)
    • Antidepressants

    Dong Quai (Angelica sinensis)

    Dong Quai has been used for over 1000 years in traditional Chinese medicine for female health benefits. It is sometimes referred to as the female ginseng. It may act like estrogen and other hormones. It is a root from a plant in the same family as parsley, carrots and celery. It is most often used in combination with supplements. Dong quai is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Dong Quai

    • Harmony

    People use Dong quai for better

    • PMS hot flashes and night sweats
    • Relax uterine muscles (dysmenorrhea)
    • Blood flow
    • Reduced headache and joint pain 

    Minor side effects are rare 

  • Skin may be sensitive to sunlight and cause rash at high doses
  • Gas, flatulence, burping
  • May raise blood pressure
  • Dong Quai Precautions 

  • May be unsafe if consumed in excess quantities - use as needed
  • Might slow blood clotting (taking Warfarin, Plavix, aspirin)
  • Do not use if any conditions (e.g., breast, uterine and ovarian cancers, uterine fibroids) that can be worsened by estrogen
  • Do not use within 2 weeks of surgery
  • Possible Interactions 

    • Do not use with warfarin (Coumadin)  
    • Do not use with estrogen medications
    • Do not use with medicines that slow blood clotting

    Epimedium (Horny goat weed, yin yang huo)

    Epimedium has been used in Traditional Chinese Medicine for thousands of years. It contains phytoestrogens (may act like estrogen hormone) and chemicals that may affect male and female sexual function and menopause symptoms. It gets its name from the behavior of goats after eating the herb. Epimedium  is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Epimedium

    • Desire
    • Charm

    People use Epimedium for better

    • Erection
    • Ejaculation
    • Involuntary ejaculation
    • Memory loss
    • Anti-aging

    Minor side effects are rare

    • Arrhythmia
    • Sweating

    Epimedium Precautions Avoid if pregnancy or breastfeeding

    • Avoid if bleeding disorders
    • Avoid if high blood pressure
    • Avoid if heart conditions
    • Avoid if hormone sensitive
    • Stop taking 2 weeks before surgery
    • Avoid continuous use after 6 months

    Possible Interactions  

    • Estrogen medication
    • Antihypertensive medication (high blood pressure)
    • Anticoagulant / Antiplatelet medication

    Fenugreek (trigonella foenum-graecum)

    Fenugreek is similar to clover. It is found in Europe and Asia. It is used as an appetite stimulant and has a flavor similar to maple syrup. It may enhance interest in sex and possibly increase levels of testosterone and estrogen. It is used for menstrual cramps, sexual problems and many other conditions.  Fenugreek is commonly consumed in foods. It is a member of the Fabaceae family which includes soybeans, peanuts, green peas and other legumes. Fenugreek is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Fenugreek

    • Desire

    People use Fenugreek for better

    • Dysmenorrhea (PMS cramps)
    • Anti-inflammation
    • Boosting Libido and testosterone
    • Blood sugar and cholesterol
    • Muscle strength and endurance
    • Breastfeeding (milk production)

    Minor side effects are rare

    • Upset Stomach
    • Nausea
    • Bloating, gas
    • Diarrhea
    • Low Blood Sugar
    • Worsening Asthma Symptoms 

    Possible Risk of Allergic Reaction Fenugreek is a legume family. Avoid it if you have a severe allergy to peanuts, chickpeas or other members of the legume family.

    Fenugreek Precautions 

    • Avoid if pregnancy 
    • Stop taking 2 weeks before any surgical procedure

    Possible Interactions 

  • Possible Allergens - SOY and PEANUTS (Legumes)
    • Diuretics
    • Heart Medications
    • Antidiabetic Medications
    • Anticoagulant / Antiplatelet Medications
    • Anticonvulsants

    GABA  (Gamma-aminobutyric acid)

    GABA is an amino acid made in the body and found naturally in foods such as spinach, brown rice, mushrooms, broccoli and sweet potatoes. It is known for producing a calming effect. It may play a major role in relieving anxiety and stress and improving sleep. GABA is a natural substance and is generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain GABA

    • Tranquility
    • Unwind
    • Recover

    People use GABA for better

    • Calming
    • Stress relief
    • Anti-anxiety
    • Sleep
    • Anti-inflammation
    • PMS symptoms
    • Endurance

    Possible Interactions  Medications that lower blood pressure

    Ginkgo Biloba (The MaidenHair Tree)

    Ginkgo is one of the oldest living tree species and used for centuries in traditional Chinese wellness systems. Most ginkgo products are made with extract prepared from its fan-shaped leaves. The most helpful components of ginkgo are believed to be flavonoids, which have powerful antioxidant qualities, and terpenoids, which help improve circulation. Ginkgo biloba is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Ginkgo Biloba

    • Be Happy
    • Retain
    • Confidence

    People use Ginkgo Biloba for better

    • Memory
    • Anti-Anxiety
    • Circulation
    • Anti-oxidants
    • Anti-Inflammation
    • Improving Libido and ED
    • PMS symptoms

    Minor side effects are rare

    • Upset Stomach
    • Headache
    • Dizziness
    • Allergic skin reactions
    • Heart palpitations

    Ginkgo Precautions 

    • Avoid if pregnancy or breastfeeding
    • Avoid if subject to bleeding disorders
    • Avoid if subject to epilepsy
    • Stop taking 2 weeks before any surgeries

    Possible Interactions 

    • Blood thinners such as aspirin, Warfarin
    • NSAIDs (ibuprofen, naproxen)
    • Antidepressants (Prozac, Zoloft)
    • People allergic to poison ivy and other plants containing alkylphenols

    Ginseng - Panax (Korean Ginseng)

    Panax Ginseng is grown in Korea, Siberia and China. It should not be confused with other plants that may be referred to as panax or ginseng, e.g. American ginseng, Panax Notoginseng. Panax ginseng is an adaptogen which contains many active chemicals and may stimulate a response to resist certain stressors. Ginseng is a natural substance and generally recognized as safe when used in recommended effective dosages

    Resonate Cacao products that contain Ginseng

    • Focus

    People use Ginseng for better

    • Anti-Inflammation
    • Memory and focus
    • Stress relief
    • ED support
    • Immunity

    Minor side effects are rare

    • Trouble sleeping
    • Rash
    • Allergic reaction
    • Headache
    • Nausea
    • Diarrhea
    • Insomnia
    • Fluctuating Blood Pressure
    • Arrhythmia 
    • Mastalgia
    • Vaginal Bleeding

    Ginseng Precautions 

    • Avoid if pregnancy or breastfeeding
    • Avoid if subject to bleeding condition
    • Avoid if subject to autoimmune disease (MS, Lupus)
    • Avoid if subject to a heart condition
    • Avoid if subject to depression
    • Avoid if you have a suppressed immune system
    • Stop taking 2 weeks before surgery

    Possible Interactions 

    Caffein, Lasix, Insulin/antidiabetics, MAOIs, stimulants, Coumadin, estrogens, Procardia, Isentress, Versed, Eldepryl

    Gotu Kola (Centella asiatica)

    Gotu Kola is an herb in the parsley family. It has a long history of use in the traditional Chinese and Ayurvedic wellness systems where it is known as “the fountain of life”. It is native to southern Asia but it also grows in Mexico, South America, and South Africa. Gotu Kola is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Gotu Kola

    • Be Happy
    • Retain

    People use Gotu Kola for better

    • Anti-inflammation
    • Memory 
    • Anti-anxiety and anti-stress
    • Circulation (venous insufficiency)
    • Wound healing

    Minor side effects are rare

    • Headache
    • Nausea
    • Stomach discomfort
    • Dizziness
    • Drowsiness
    • Allergic reaction

    Gotu Kola precautions 

    • Avoid if pregnant or breastfeeding
    • Avoid if subject to liver disease
    • Stop taking 2 weeks before surgery

    Possible Interactions  

    • Sedatives
    • Diuretics
    • Antidiabetic medication
    • Hepatotoxic medications

    Guarana (Paullinia cupana)

    Guarana is a rainforest vine used by Amazonian tribes for centuries. Guarana contains caffeine and other similar chemicals, such as theophylline and theobromine, which can stimulate the central nervous system, heart, and muscles. Some of its traditional uses include a source of energy and a remedy for headache and fever. 

    Resonate Cacao products that contain Guarana

    • Focus
    • Drive

    People use Guarana for better

    • Energy
    • Cognition
    • Anti-Inflammation
    • Circulation
    • Fatigue 
    • Anti-aging 

    Minor side effects are rare (similar to caffeine)

    • Upset Stomach
    • Arrhythmia
    • Nervousness 
    • Insomnia
    • Anxiety
    • Allergic Reaction  

    Precautions 

    • Avoid if pregnancy or breastfeeding
    • Avoid if subject to liver disease
    • Avoid if subject to heart conditions
    • Avoid if heavy caffeine/coffee use

    Possible Interactions 

    • Anticoagulant / Antiplatelet medications
    • Anti Seizure medications
    • Antiarrhythmic medications
    • Diuretics 
    • Antidiabetic medications
    • Contraceptive medications

    L-Carnitine (Levocarnitine)

    L-Carnitine’s main role in the body involves mitochondrial function and energy production. In cells, it helps transport fatty acids into the mitochondria, where they can be burned for energy. L-Carnitine is a chemical that is made in the human brain, liver, and kidneys. It is important for heart and brain function, muscle movement, as well as other body processes. L-Carnitine is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain L-Carnitine

    • Retain
    • Endure

    People use L-Carnitine for better

    • Heart wellness
    • Male fertility
    • Physical performance

    Minor side effects are rare 

    • Upset stomach
    • Nausea
    • Diarrhea
    • Muscle weakness
    • Body odor 

    L-Carnitine Precautions 

    • Avoid if pregnancy or breastfeeding
    • Avoid if subject to hypothyroidism
    • Avoid if conducive to seizures

    Possible Interactions  

    • Anticonvulsants
    • Anticoagulants
    • Thyroid agents

    Lemon Balm (Melissa officinalis) 

    Lemon balm is a lemon-scented herb that comes from the same family as mint. It has been used since the Middle Ages and is native to Europe, North Africa, and West Asia, but it’s grown around the world. Lemon balm is often combined with Chamomile. If you rub the leaves, you will smell lemon. Lemon Balm is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Lemon Balm

    • Slumber

    People use Lemon Balm for better

    • Anti-Anxiety and anti-stress 
    • sleep 
    • Memory and focus 
    • Mood 
    • Digestion and appetite
    • PMS symptoms

    Minor side effects are rare

    • Nausea 
    • Headache 
    • Stomach discomfort 
    • Allergic reaction

    Lemon Balm Precautions 

    • Avoid if pregnancy or breastfeeding 
    • Stop 2 weeks before surgery 

    Possible Interactions 

    • Alcohol
    • Sedatives 
    • Thyroid medications 

    L-Theanine 

    L-Theanine is an amino acid - it occurs naturally in green and black tea. L-Theanine may affect the levels of serotonin, GABA and dopamine which influence mood, sleep and emotion; and cortisol which helps the body deal with stress. L-Theanine is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain L-Theanine

    • Slumber
    • Focus

    People Use L-Theanine for better

    • Focus
    • Stress/anxiety relief 
    • Immunity 
    • Relaxation 

    Minor side effects are rare

    • None reported

    Precautions 

    • Avoid if pregnancy or breastfeeding

    Possible Interactions 

    • Antihypertensive Medications 
    • Sedative Medications 
    • Stimulant Medications 
    • Excessive Caffeine 

    Lion’s Mane (Hericium erinaceus)

    Lion’s mane mushrooms are large, white, shaggy mushrooms that resemble a lion’s mane as they grow. They have been used for centuries in traditional Chinese wellness systems.  Although they’re generally thought of as a single type of mushroom, there are three different species - Hericium erinaceus is the most widely available. They are rich in vitamins such as thiamine, riboflavin, and niacin. They are also a good source of essential minerals such as manganese, zinc, and potassium. Lion’s Mane is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that use Lion’s Mane

    • Retain

    People use Lion’s Mane for better

    • Cognitive wellness
    • Mood
    • Anti-anxiety
    • Anti-inflammation
    • Antioxidant
    • Immunity
    • Gut health 

    Minor side effects are rare 

    • Upset Stomach
    • Nausea
    • Diarrhea 
    • Rash (due to allergic reaction)

    Precautions

    • Avoid if pregnancy or breastfeeding
    • History of allergies or asthma
    • Stop 2 weeks before surgery   

    Possible Interactions

    • Anticoagulant / Antiplatelet medications
    • Antidiabetic Medications

    Maca 

    Maca is an adaptogen native to Peru and grows in the high Andean plateaus. It is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale. The root contains amino acids, calcium, iron, and several other compounds unique to the maca plant. It has been used for food and medication by the Andean people for over 2,000 years. Maca is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Maca

    • Drive

    People use Maca for better

    • Erectile dysfunction
    • Libido
    • Antioxidant
    • Orgasm and satisfaction
    • Memory and cognitive function
    • Relieve hot flashes and night sweats
    • Improving energy and endurance

    Minor side effects are rare 

    • Moodiness
    • Headaches
    • Stomach distress
    • Insomnia

    Precautions 

    • Those with hormone sensitive conditions
    • Those with thyroid problems 
    • Avoid if pregnancy or breastfeeding

    Magnesium Glycinate

    Magnesium Glycinate is formed by combining magnesium with the amino acid glycine which makes this form highly bioavailable. As a cofactor in biochemical reactions, it is required for the proper function of nerves, muscles, energy creation, and protein creation in the body. It helps neutralize stomach acid and moves stools through the intestine. Foods that are high in fiber tend to be good sources of magnesium. Mag glycinate is a natural substance and generally recognized as safe when used in recommended effective dosages. 

    Resonate Cacao products that contain Magnesium Glycinate

    • Focus
    • Tranquility
    • Endure

    People use Magnesium for better

    • Mood
    • Sleep
    • Anti-anxiety
    • Exercise performance
    • Heart Wellness
    • Inflammation
    • Bone wellness
    • Symptoms of PMS 

    Possible Interactions 

    • Do not use if taking Sinemet (Levodopa/Carbidopa)
    • Kidney problems
    • Antibiotics

    Magnolia (Magnolia officinalis)

    The Magnolia tree is native to China where it has been used for thousands of years in traditional Chinese and Japanese wellness systems. Magnolia bark and its various constituents have been shown to modulate cortisol production. The bark is commonly used in formulas to support a healthy response to stress and calm occasional nervousness as well as to support sleep. Magnolia is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Magnolia

    • Breathe

    People use Magnolia for better

    • Stress and anxiety relief
    • Sleep
    • Mood
    • Digestion
    • Anti-inflammation
    • Antioxidant

    Minor side effects are rare

    • Headache
    • Drowsiness
    • Fatigue
    • Heartburn

    Magnolia Precautions 

    • Avoid if pregnancy or breastfeeding
    • Stop taking 2 weeks before surgery

    Possible Interactions 

    • Anticoagulants / Antiplatelet medication
    • Alcohol
    • Sedatives

    Melatonin 

    Melatonin naturally is produced by the pineal gland in the body. It regulates night and day cycles or sleep-wake cycles. Studies show that Melatonin reduces the time to fall asleep, increases total sleep time and enhances sleep quality. Melatonin is also involved in managing immune function, blood pressure and cortisol levels. Melatonin is a natural substance and is generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Melatonin

    • Slumber

    People use Melatonin for better

    • Sleep quality 
    • Jet lag 
    • Eye health 

    Minor side effects are rare

    • Sleepiness 
    • Dizziness 
    • Headache 
    • Nausea 

    Precautions 

    • Avoid if pregnancy or breastfeeding 
    • Avoid if subject to depression 
    • Avoid if subject to bleeding disorders 
    • Avoid if subject to seizure disorders 
    • Stop taking 2 weeks before surgery 
    • Do not drive or use machinery for 4-5 hours 

    Possible Interactions 

    • Antihypertensive medications 
    • Anticoagulants / Antiplatelet medications 
    • Antidepressants
    • Anti Seizure medications 
    • Caffeine 

    Moringa (Moringa oleifera)

    Around the world, many people traditionally use moringa as food and for medicinal purposes. Moringa is an adaptogen very rich in nutrients, antioxidants and bioactive plant compounds. Moringa is a fairly large tree native to North India. Its leaves are an excellent source of many vitamins and minerals. It’s rich in nutrients and antioxidants. Moringa is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Moringa

    • Charm
    • Desire
    • Drive
    • Breathe

    People use Moringa for better 

    • Anti-inflammation
    • Antioxidant
    • Circulation
    • Digestion
    • Immunity

    Moringa Precautions 

    • Avoid if pregnancy or breastfeeding

    Passion Flower (Passiflora incarnata)

    Passionflower is a vine that grows in warm areas of the southern U.S., Mexico, and South America. It's been used for centuries for its calming properties. Scientists believe passion flower works by increasing levels of a GABA helps you feel more relaxed. Passion flower is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Passion flower

    • Tranquility

    People use Passion Flower for better

    • Anti-anxiety
    • Sleep
    • Stress eduction
    • Reduced stomach discomfort 

    Minor side effects are rare

    • Dizziness
    • Drowsiness
    • Allergic reaction

    Passion Flower Precautions 

    • Avoid if pregnancy (may induce contractions) or breastfeeding
    • Stop taking 2 weeks before surgery

    Possible Interactions 

    • Sedatives

    Reishi (Ganoderma lucidum)

    The Reishi mushroom grows in various hot and humid locations in Asia. Reishi is an adaptogen used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. It has bioactive compounds with a range of biological activities with anti-inflammatory and antioxidant properties. Reishi is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Reishi

    • Tranquility
    • Endure

    People use Reishi for better

    • Immune system
    • Anti-fatigue
    • Anti-inflammation
    • Anti-stress
    • Memory and focus
    • Gut wellness

    Minor side effects are rare 

    • Dizziness
    • Nausea
    • Upset stomach
    • Rash
    • Dry Mouth

    Reishi Precautions

    • Avoid if pregnancy or breastfeeding
    • Avoid if subject to bleeding disorders (Warfarin)
    • Avoid if autoimmune disease
    • Stop taking 2 weeks before surgery

    Possible Interactions 

    • Antidiabetic medication
    • Antihypertensive medication
    • Anticoagulant / Antiplatelet medication

    Rhodiola (Rhodiola Rosea)

    Rhodiola is an adaptogen that grows in cold parts of Europe and Asia. The root has a long history of use in traditional medicine. Rhodiola is considered an adaptogen, meaning they help your body adapt to stress when consumed. Many people rely on rhodiola for its benefits, which include increased energy, strength, endurance, and mental capacity. It's also said to help improve athletic performance and manage the effects of stress, depression, and anxiety. Rhodiola is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Rhodiola

  • Endure
  • Unwind
    • Retain 

    People use Rhodiola for better

    • Stress Relief
    • Mood Boost
    • Energy and endurance (less fatigue)
    • Memory and focus

    Minor side effects are rare

    • Dizziness
    • Dry Mouth
    • Nausea

    Rhodiola Precautions 

    • Avoid if pregnancy or breastfeeding
    • Avoid if subject to autoimmune conditions

    Possible Interactions   

    • Antidiabetic medication
    • Antihypertensive medications
    • Immunosuppressants
    • Stimulant medications

    Rosemary (Rosmarinus offiicinalis)

    Rosemary is a popular evergreen shrub that is native to the Mediterranean. The herb has been hailed since ancient times for its medicinal properties. It is used in cooking all over the world. Rosemary is high in Manganese, an essential nutrient for metabolic health. Manganese also helps the body to form blood clots, allowing injuries to heal faster. Rosemary is a natural substance and is generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Rosemary

    • Breathe

    People use Rosemary for better

    • Immune support
    • Mood
    • Memory and focus
    • Reducing inflammation
    • Antioxidant
    • Digestion
    • Reducing Stress

    Minor side effects Allergic reaction

    • Skin redness
    • Vomiting

    Rosemary Precautions 

    • Avoid if pregnancy or breastfeeding
    • Avoid if subject to bleeding disorders
    • Avoid if allergic to aspirin
    • Avoid if subject to seizures
    • People with high blood pressure, ulcers, Crohn's disease, or ulcerative colitis 

    Possible Interactions 

    • Anticoagulant / Antiplatelet medications
    • Aspirin
    • Antidiabetic Medications
    • Diuretics
    • ACE inhibitors
    • Lithium

    Saw Palmetto (Serenoa Repens)

    Saw Palmetto is a shrub-like palm, native to the southeastern US. It is commonly used to improve prostate health and prevent hair loss in men. It is associated with other benefits, including decreased inflammation and improved urinary function. Saw Palmetto is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Saw Palmetto

    • Confidence

    People use Saw Palmetto for better

    • UTI reduction
    • Testosterone Levels
    • Libido
    • Anti-inflammation in prostate

    Minor side effects are rare

    • Dizziness
    • Headache
    • Nausea
    • Constipation

    Saw Palmetto Precautions 

    • Avoid if pregnancy or breastfeeding
    • Those with iron deficiency anemia should use with caution
    • Stop taking 2 weeks before surgery

    Possible Interactions 

    • Anticoagulants / Antiplatelet medication
    • Contraceptives
    • NSAIDs

    Shatavari  (Asparagus racemosus)

    Shatavari is a member of the asparagus family that has been used for many centuries in Ayurvedic traditions where it is known as the “queen of herbs” for women. It’s an adaptogen that helps the body cope with physical and emotional stress. Shatavari is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that include Shatavari

    • Harmony

    People use Shatavari for better

    • Immune System
    • Anti-inflammation
    • Antioxidation
    • Mood Boost, energy level
    • Digestive system (excess pitta)
    • Anti-aging
    • Vitality 

    Minor side effects are rare

    • Dizziness
    • Allergic reaction
    • Arrhythmia 
    • Dehydration (diuretic)

    Shatavari Precautions 

    • Avoid if pregnant or breastfeeding

    Possible Interactions 

    • Diuretics
    • Lithium

    Spirulina (Arthrospira platensis)

    Spirulina is a blue-green algae that grows naturally in saltwater lakes and oceans and is rich in many nutrients and a good source for protein. It was first used by the Aztecs as an endurance-booster and now is used by NASA astronauts on space missions. It is considered a superfood. Spirulina is generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Spirulina

    • Recover

    People use Spirulina for better

    • Energy and nutrition
    • Antioxidant, anti-inflammatory
    • Digestive and gut health
    • Muscle strength and endurance

    Minor side effects are rare 

    • Bloating
    • Headache
    • Dizziness  
    • Allergic reaction

    Spirulina Precautions 

    • Avoid if pregnant or breastfeeding
    • Avoid if autoimmune disorders  
    • Avoid if subject to amino acid disorders
    • Avoid if bleeding disorders or using blood thinners

    Possible Interactions 

      • Antidiabetic medication
      • Anticoagulant / Antiplatelet medication 
  • Immunomodulators
  • Tribulus Terrestris (Puncturevine)

    Tribulus terrestris is a small leafy plant and an adaptogen used in Traditional Chinese Medicine for the treatment of eye trouble, edema, stomach ailments, and sexual dysfunction. It is also used in Indian Ayurvedic medicine for the treatment of impotence, infertility, urogenital disorders, cardiovascular diseases, inflammation, and chronic pain. Tribulus is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Tribulus

    • Charm
    • Desire

    People use Tribulus for better

    • Improve ED
    • Prostrate reduction
    • Libido, arousal and satisfaction
    • Cholesterol and blood sugar

    Minor side effects are rare

    • Stomach cramp
    • Reflux
    • Diarrhea

    Tribulus Precautions

    • Avoid if pregnancy or Breastfeeding

    Possible Interactions 

    • Diuretics
    • Antihypertensive Medications
    • Antidiabetic Medication
    • Ace Inhibitors

    Zinc Gluconate (Centella asiatica)

    Zinc is an essential trace mineral and plays a key role in most aspects of your wellness. It is a co-factor for the proper functioning of over 300 enzymes. It has been used since ancient times to help heal wounds and plays an important role in the immune system, reproduction, growth, taste, vision, smell, blood clotting, and proper insulin and thyroid function. Because your body doesn’t naturally produce zinc, you must obtain it through food or supplements. Zinc Gluconate is one of the most widely available and cost-effective forms. Zinc is a natural substance and generally recognized as safe when used in recommended effective dosages.

    Resonate Cacao products that contain Zinc Gluconate

    • Confidence

    People use Zinc for better

    • Immune System
    • Sexual Health
    • Fertility
    • Reducing Inflammation

    Minor side effects are rare 

    • Headache
    • Nausea
    • Diarrhea
    • Abdominal Cramps

    Zinc Precautions 

    • Taking too much zinc can also cause deficiencies in other nutrients.
    • Avoid taking if undergoing chemotherapy

    Possible Interactions 

    • Blood pressure medications may decrease the levels of zinc in your blood
    • May decrease  body's absorption of antibiotics
    • Do not combine with copper, iron, or phosphorus supplements.  (Best to space them 2 hours apart, to get full benefits)

    Disclaimers

    These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult with your healthcare professional when treating a medical condition. 

    Keep out of reach of children unless explicitly stated otherwise. 

    Avoid if pregnancy or breastfeeding.

    Supplements take effect at different rates. A few such as stimulants can have an effect within minutes while others will take effect within hours. However, in most cases their levels need to build up in the body over time and the desired results may not be apparent for days or weeks.

    ALLERGENS: None. May share equipment with MILK, TREE NUTS, SOY and WHEAT.

    References for Supplements

    • National Institutes of Health (NIH)
    • WebMD
    • Healthline
    • Cleveland Clinic
    • Mount Sinai